A woman in her late 50s mentioned she was dreading the upcoming Father’s Day family occasion and when questioned why, she believed her siblings considered her ‘the favourite’ and resented her (not how she saw things at all). Her mother made her feel inadequate and ‘not good enough’ and her… Continue reading Family Relationships
A woman, aged 46, married with one child came to me initially with general anxiety, realising that she worried about all sorts of things and previously also experienced CFS due to adrenal fatigue. It was during her first session for defusing her anxiety, that she mentioned her fear of flying.… Continue reading Fear of Flying
A married woman of 37 years old, with two teenage daughters. She works full time as well as runs the home and is heavily involved in several committee activities in her church. One of her main issues that she wanted to change was that she felt everyone was taking advantage… Continue reading Confidence & Self Esteem
I recently treated a young woman of 15 years who had a major problem with anxiety. She is a pianist having performed in front of audiences since a very early age. However, she always hated performing and suffered major anxiety attacks before every single performance. This anxiety was also a… Continue reading Anxiety & Panic – Things of the Past
A lady in her late 50s was suffering with stress and the pressures of work that turned out to be largely self-imposed. She works in the child care industry and was responsible for managing just under 30 child care workers and other managers besides. Her focus was to be on… Continue reading Stress Replaced With Calm